Conrad Gonzalez Conrad Gonzalez

New Year, New You

The start of a new year often inspires fresh fitness goals and a commitment to healthier habits. Whether you’re hitting the gym for the first time in months, trying out a challenging new workout routine, or pushing yourself harder than ever, it’s not uncommon to feel the burn—and sometimes, that burn comes with significant soreness.

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Conrad Gonzalez Conrad Gonzalez

A Special Thank You

With our first blog post i would like to say a very gratuitous thank you to every single one of you guys that have given me the honor and trust to be your therapist!

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